Routines are wonderful things. When we have a routine, we no longer have to think about it. We are able to operate automatically, freeing up our brains for other things. Morning routines are especially important as they allow us the opportunity to start the day off successfully and productively.
In this video, I am giving you four key idea to think about as you create, re-create or re-adjust your morning routines.
1. Prepare your body
2. Prepare your mind.
3. Prepare your attitude.
4. Prepare your focus.
In this episode:
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